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Beware of the five major sequelae after successful weight loss

After losing weight, it is really happy. Is the slim figure full of confidence in the mirror?

Take a closer look, no!

It’s too early to be happy. After watching the 鈥渟equel鈥?of successful weight loss, the mood of joy is immediately halved.

Have you seen some kind of “surprise” after losing weight?

銆€銆€1.

Facial edema due to diet rarely eats meat during weight loss, causing the absorbed iron to be insufficient to supply demand, resulting in anemia.

Insufficient iron can affect your liver function, turning your face into a swollen pie.

銆€銆€Reason: It is recommended to drink 2 cups of coffee, black tea or green tea, etc. These caffeinated drinks have a diuretic function to help you eliminate edema.

銆€銆€2.

The wrinkles are deepened, and the balloon is almost filled with air and then disappeared. When the balloon is retracted, it becomes wrinkled; your skin is the same, and the original wrinkles become deeper and even new.

銆€銆€Countermeasures: Less powder, drink plenty of water to keep moisture.

Use a firming cream to maintain your skin every day, and lose weight step by step, you can have healthy and beautiful skin while slimming down.

銆€銆€3.

Your skin is getting worse. Your blood circulation is getting worse. Nutrients cannot be delivered to your skin smoothly. The skin quality is certainly not good.

銆€銆€Reason: Pay attention to not eating only certain types of food during weight loss. It is necessary to completely eliminate the nutrients in various foods. As long as you do not eat too much, it will not make you fat.

In addition, you should eat more fruits, drink plenty of water, maintain normal and normal work and exercise habits, and the skin will always keep luster and bombs.

銆€銆€4.

Your face is yellow. You must eat meat rich in protein because you lose weight, and you must feel cold and dizzy.

This is the result of poor blood circulation, causing you to always look pale and bloody, or yellowish skin.

銆€銆€Solution: Eat more meat foods containing protein, as well as vitamin C, E ingredients of fruits and vegetables, let your blood circulation smooth, skin rosy and radiant.

銆€銆€5,

I am rushing to get acne and want to see how I am slimming down. Every day, I am under the pressure to get down quickly, and let myself breathe.

This kind of stress can cause your skin to resist and grow acne continuously.

銆€銆€Reason: Appropriately relieve your stress, balance the balanced nutrients, let your emotions and body relax, lose weight in the most relaxed state, and the skin will follow you!