Daily use of drugs for the season As the saying goes: Spring is scarce. In the autumn season, the elderly will be more uncomfortable than before, and the medication will be more than before. Therefore, the author should especially remind the elderly friends to be particularly cautious about blood pressure, lipid-lowering and cardiovascular drugs.Pay attention […]

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Unique approximation of potato nutrition Recently, the Ministry of Agriculture issued the “Guiding Opinions on Promoting the Development of the Potato Industry”, which uses potatoes as a staple food product for industrial development. The opinion points out that it will mean that potatoes will gradually become the fourth staple food after rice, wheat and corn. […]

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Five-minute practical cervical relaxation exercise Cervical soreness may not be a serious illness, but it is still uncomfortable from time to time. Experts suggest that people with this damage should do the following small actions, which has a good relief effect.   Bend forward and backward: The feet are the same length as the shoulders, and […]

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锘? Strengthening the body first purifies the home air The annual number of deaths caused by indoor air pollution in China is 11. Ten thousand people, resulting in huge economic losses, sometimes as much as $10.7 billion a year. 銆€銆€The survey shows that the degree of indoor environmental pollution has changed significantly before, but the […]

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锘? 20 idioms of Zhuangzi (good text) 1, An Changshun – “Zhuangzi 路 Health Master” Zhuangzi’s health in the eyes is that people conform to the natural nature of the heavens, in the normal state can be, and do not have to deliberately tonic or cultivation. A person who understands knows how to give up, […]

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锘? Seven types of food for the elderly are essential for health care When we are finally able to rest in old age, everyone is paying more and more attention to health care and longevity. This issue, Xiaobian wants to share some good health experience from the perspective of diet, interested.Older friends may wish to […]

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